The Cycle of Worry

I must confess that anxiety causes me to fixate on certain things. Whether it be a big social gathering coming up or any type of routine medical procedure. The longer the wait from said event, the more I work myself into an anxious frenzy. While I painstakingly count down the days, I become overwrought with … Continue reading The Cycle of Worry

Mom’s, You Can’t Pour from an Empty Cup.

Do you ever feel as though you're perpetually treading water? And the second you take a break you start sinking? By exerting all your energy on simply staying afloat, it's no wonder you can't focus on anything else. Let's be honest, being a mom is incredibly wonderful and terrible all at once. It's an unpaid … Continue reading Mom’s, You Can’t Pour from an Empty Cup.